2017/09/23
Build resilience and resourcefulness in your life.
When faced with adversity in life, how do you cope or adapt? Why do some people seem to bounce back more quickly than others?
Resilience is the process of being able to adapt in the face of considerable stress — such as family and relationship problems, health problems or workplace and financial stressors. Resilience is, briefly put, the ability to “bounce back” from difficult experiences.
