1 to 1 coaching

Using Integral Coaching®

Dive into an exciting journey
of change and challenge,
with a coaching program,
designed especially for you.

Contact me

1 to 1 coaching with Integral Coaching® for real change!

Integral Coaching® will bring positive, long-lasting change to your life and your whole being.

You will integrate new qualities and insights into your daily life with unique practices.

Become who you truly are!

You and yourself :

Do you sometimes have internal struggles? Would you like to become the person you really are deep inside? Do you want to achieve your full potential in life?

After this coaching programme, you will be aware of your thoughts and emotions, you will express your values with authenticity and you will experience a better emotional balance.

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You and others :

Do you wish to have more meaningful conversations and better relationships? Would you like to set boundaries, clarify your needs and communicate with compassion?

Start now to make long-lasting changes with customized unique practices. The goal? A relaxed and inspiring relationship with friends, family and/or colleagues.

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The Integral You :

Are you already working on your personal growth? Are you striving for change in different aspects of your life and being? Are you seeking change that will still bear fruit years down the line?

Integral Coaching® will allow you to better realize your potential, to expand your options and to continue to grow stronger every step of the way.

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This is how I nurture your growth:

We work on a private or professional topic (or issue) that is very important to you – something you have been struggling with for a while and that is holding you back from being your true self

Together we will develop your customized coaching programme to reach long-lasting change by doing practices you can experiment with in your daily life.
You will learn to develop a clear insight into how you can tackle your challenge today, how to retain the positive aspects and how to discover underlying patterns.
You will develop new capabilities and qualities that you will need to be able to evolve in your chosen direction.

Your coaching programme will last three to six months and we will meet approximately every two weeks. We will start with an exploratory session and use that as a basis.

Why me?

You are the focal point. I listen actively, ask powerful questions and am compassionate. At the same time, I am professional, goal-oriented and down-to-earth.
I have followed many enriching training programmes and have experienced the positive and powerful change from Integral Coaching® first-hand.
I am passionate about human development and my expertise stems from years of experience with personal growth as a human, a psychologist, a coach and a mindfulness trainer.

Why Integral Coaching®?

Integral Coaching® brings positive change to your whole being, your knowledge and your multiple forms of intelligence. Your new qualities and insights will go further than your mental state of being.
You will benefit from powerful coaching and unique practices that will activate your inner wisdom. Integral Coaching® also takes the systemic impact into account.
Integral Coaching® will allow you to continue to grow with a wide range of subjects that are linked to a comprehensive model of human development.

Integral Coaching® is based on the globally-recognised ‘Integral Theory’, as expressed by one of the leading-edge thinkers of our time, Ken Wilber. The application of 'Integral Theory' to the practice of coaching is further elaborated by Laura Divine and Joanne Hunt, founders of Integral Coaching Canada.

Marie Ann, thank you very much for your kind support during my journey to greater authenticity and learning to live more spaciously - from the inside. It has been a process in which you have guided me in a very gentle yet very effective way. Your ability to make my next step more visible to me, with such judgement-free spontaneity, has given me a lot of pleasure and led to many important insights. Your coaching is a must for anyone wanting to make a visible and lasting change in their life.

- Karin

The Integral Coaching program is a real eye-opener! The adapted, varied exercises and the self-chosen metaphors, have allowed me to rediscover a lot of my personal qualities, hidden by doubts and uncertainties. In addition, Marie Ann is the perfect coach: soft and empathic and with, at the same time, a very structured and focused approach.

- Valerie

The coaching provides hands on exercises that match the personalised goals, developed in close collaboration with Marie Ann, to find more peace of mind and meaning in life and work. Working with metaphors and exercises was a powerful tool to identify patterns in my life and work, and to stimulate a positive transformation in the parts of life that are important to me. Very much recommended in case you’re looking for a form of coaching with a practical and reflective approach that you can easily integrate on a daily basis!"

-M.D.

The conversations with Marie-Ann were deep and insightful. Very gently she lead me to deeper layers of the topic that I wanted to address and helped me uncover my limiting beliefs, my ways of thinking and acting that get in the way of what I want to achieve. She offered me metaphors and practices that helped me relate to my behaviour and led the way to a new approach for the future. I felt safe and held, seen and supported by her.

- Miriam

I recently followed the personal coaching program with Marie Ann and am very satisfied with the results I achieved. My self-confidence has increased considerably and I feel firmly in my shoes as a team leader of 5 people. I have also succeeded in resolving a long-standing conflict between two colleagues. The personal atmosphere with someone who really listens to you, was the ideal environment for me in which to re-evaluate my professional goals and ambitions, learn to better understand and guard my borders and how to experience more peace and stillness in my life.

- Viviane

I recently followed the personal coaching program with Marie Ann and am very satisfied with the results I achieved. My self-confidence has increased considerably and I feel firmly in my shoes as a team leader of 5 people. I have also succeeded in resolving a long-standing conflict between two colleagues. The personal atmosphere with someone who really listens to you, was the ideal environment for me in which to re-evaluate my professional goals and ambitions, learn to better understand and guard my borders and how to experience more peace and stillness in my life.

Let’s explore

Mail me and let's set up an exploratory coaching conversation, where you can experience what coaching can bring you.

Let's explore